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    Understanding the Benefits of Polyphenols - Dos Olivos Markets

    Understanding the Benefits of Polyphenols

    Polyphenols areย naturally occurring compounds found in a variety of foods, from fruits and vegetables to nuts, seeds, andย olive oils. Most importantly, they're known for their potent antioxidant properties.ย Beyond just being antioxidants, they play a crucial role in disease prevention and health promotion.
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    10 Delicious Ways To Add Olive Oil To Your Diet - Dos Olivos Markets

    10 Delicious Ways To Add Olive Oil To Your Diet

    Extra Virgin Olive Oil (EVOO) is rich in healthy monounsaturated fats, contains large amounts of antioxidants, has strong anti-inflammatory properties, and prevents stroke and heart disease.
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