Hydroxytyrosol is one of the most powerful antioxidants found in nature, and it’s a key reason why extra virgin olive oil is considered a true superfood. Naturally occurring in olives and olive leaves, this rare polyphenol supports heart health, fights inflammation, protects brain function, and even slows signs of aging.
Paella is Spain’s most iconic rice dish, rich in history and flavor. From the traditional Valencian version with chicken and rabbit to vibrant seafood and vegetarian variations, this one-pan masterpiece is perfect for any occasion. In this guide, discover authentic paella recipes, essential Spanish ingredients from Dos Olivos Markets
Discover the versatility of Sandro Pasta—crafted in Spain and perfect for busy families, gourmet food lovers, and back-to-school meal planners. In this blog, we explore the different types of Sandro Pasta available at Dos Olivos Markets, share easy pasta salad ideas, kid-friendly recipes, and quick weeknight dinners.
Curious about olive oil? From understanding the difference between extra virgin and regular olive oil to knowing how to store it and cook with it—this guide answers the 7 most common questions. Learn about flavor profiles, health benefits, and how to choose the right olive oil for your kitchen.
Discover why canned seafood is making a gourmet comeback—from chef-approved dishes to heart-healthy benefits. Explore premium Spanish brands like Real Conservera Española, Berthe, and The Queen of the Coast, and learn how to use canned sardines, oysters, crab meat, shrimp, and more in delicious Mediterranean meals. These are the best canned fish options your pantry (and palate) deserve.
Discover how to elevate your summer meals with refreshing salad recipes using premium extra virgin olive oils from Dos Olivos Markets. Learn the health benefits, simple recipes, and ideal pairings to keep your summer flavorful and light. From Mediterranean classics to bold wild olive oil dressings, these salads pair perfectly with grilled meats and seafood.
Discover the health-boosting power and bold Mediterranean flavor of Mazara Spain’s premium olive and avocado oils. From antioxidant-rich extra virgin olive oils to herb-infused blends and cold-pressed avocado oil, this collection offers gourmet taste, versatile kitchen use, and convenient squeeze bottles. Perfect for cooking, drizzling, or finishing, Mazara’s oils bring Spanish tradition and modern nutrition together—one squeeze at a time.
At Dos Olivos Markets, we don't just sell gourmet food; we offer an experience. And when it comes to Spanish ham, there's no experience quite like Beher Ibérico ham. This isn't merely a cured meat; it's a testament to centuries of tradition, born from a unique life where Ibérico pigs roam freely, feasting on acorns in Spain's vast dehesas.
Discover the health benefits and bold flavors of the Mediterranean diet with our Monthly Mediterranean Surprise Box. Each month, enjoy a curated selection of olive oils, gourmet seafood, legumes, sweets, and more from Spain, Greece, and Portugal—delivered to your door. Free shipping on your first box + 10% off for 6 months!
Discover the science-backed health benefits of extra virgin olive oil with insights from Dr. Mark Hyman and Dr. Simon Poole. Learn how polyphenol-rich EVOO can fight inflammation, support heart and brain health, and boost longevity. Shop the top-rated olive oils from Dos Olivos Markets for everyday wellness.
Memorial Day is a time for honoring heroes, gathering with family, and enjoying the warmth of early summer. Whether you're planning a big backyard celebration or a cozy picnic, crafting a flavorful and festive cookout menu is a must. At Dos Olivos Markets, we’ve handpicked a selection of premium, in-stock ingredients to help you create easy, delicious, and unique dishes for your Memorial Day cookout.
Mother’s Day Gift Guide: Nourish Her with Love and Flavor
Surprise the moms in your life with heartfelt, healthful gifts from Dos Olivos Markets. From antioxidant-rich olive oils to sweet honey, artisan jams, and globally inspired pantry delights, discover thoughtful Mother’s Day gift ideas that nourish the body and soul. Perfect for your mom, grandmother, wife—or any amazing woman who deserves to be celebrated.
