Heart-Healthy Habits: Embracing the Olive Oil Lifestyle

Olive Oil has proven to be a key ingredient in healthy eating and our markets are your one stop shop to enhance your meals.

If you are searching for the perfect final touch oil, adding some excitement to a meal with friends, or simply wanting to discover our preferred EVOO for daily use, look no further.
One of our top picks is the Tierras de Tavara Premium Early Harvest Extra Virgin Olive Oil. This high-quality extra virgin olive oil is produced from picual olives, obtained from family-owned farms in Jaén, Spain. It is harvested early and pressed under cold conditions to maintain its exceptional taste and health advantages. This top-tier olive oil is organic-certified and features a strong, grassy flavor with hints of apple, freshly mown grass, artichoke, and tomato. Whether used in salads, marinades, or drizzled over dishes, Tierra de Tavara Extra Virgin Olive Oil is guaranteed to leave a lasting impression.

The health benefits for Extra Virgin Olive Oil for Heart Health are vast. Dominus Acebuche helps protect cardiovascular health and lowers cholesterol due to its high content of good monounsaturated fats and its polyphenol rich contents.

Dominus Acebuche extra virgin olive oil is a 100% natural, cold-pressed oil from the premium Acebuche tree. From the oldest trees in the terrain of the Catalan hills, they only use the highest quality olives. The cold extraction process ensures that all the nutrients, antioxidants, and unique flavors are sealed in the oil, creating a superior taste and superior health benefits.

The picking of the fruits is necessarily manual, and it is carried out through the “milking” system. The immediate cold extraction of the fruits gives us every year around 400 liters of acebuchina oil of extraordinary quality, with a very high content in natural antioxidants. Many people describe it as the best olive oil to drink daily.

This pour is best enjoyed on salads, pasta, pizza, and more for a superior flavor and health benefits.

If you’re looking for an oil to cook with, Montabes Extra Virgin Olive Oil is our go to choice!

Directly imported from Spain, and from the same family as our Dominus Acebuche, Dominus Cosecha Temprana, and Valle Magina, Montabes is an estate-grown oil, produced and bottled in the Monva family estate. Being a premium oil, produced and bottled in Sierra Mágina, it is defined by its fruity flavor and high content in natural antioxidants and provitamins.

Montabes is produced during the first weeks of December, from olives that are collected from the tree once they have completed their ripening cycle. These fruits have a characteristic purple, eggplant color, and they offer oils of a great organoleptic profile, a fragrant and fresh aroma, and an elegant mouth feel.

This evoo is our TOP choice for cooking and frying...that's what it's made for! We always recommend that the cooking temperature does not surpass 380 degree F, since that would smoke the oil and cause it to lose all its antioxidants. However, any temperature below that will ensure the antioxidants are still present to consume!

Stop by our markets and let a team member help you pick the right Extra Virgin Olive Oil for you!

Make sure to follow us on social media @dosolivosmarkets to keep up with our monthly events, all holiday promotions, weekly wine change-outs and all the fun at Dos Olivos Markets.

Dos Olivos Market Wimberley:

Address: 13904 Ranch Rd, Wimberley, TX 78676

Phone number: (512) 847-7771

Dos Olivos Market Buda:

Address: 306 S Main St Suite 104, Buda, TX 78610

Phone Number: (512) 523-8222

Dos Olivos Market Harlingen:

Address: 6710 W Expy 83 Suite A-107, Harlingen, TX 78552

Phone number: (956)291-7637

Dos Olivos Market Dripping Springs:

Address: 12680 US-290, Austin, TX 78737

Phone number: (512) 494-4158